Stay Hydrated
Without enough water, your body simply can’t perform as well. If you feel thirsty, your body is already becoming dehydrated. It is hard to drink too much water when you’re physically exerting yourself. Carry plenty of water and remember your pack will get lighter as the day wears on.
Without enough water, your body simply can’t perform as well. If you feel thirsty, your body is already becoming dehydrated. It is hard to drink too much water when you’re physically exerting yourself. Carry plenty of water and remember your pack will get lighter as the day wears on.
Collecting GPS tracks with Jim Majors on the Hospital Rock trail and low crawling the rhododendron thickets on the Poinsett Reservoir Passage are my most memorable PCF adventures.
- Steve Collum
Palmetto Conservation Mapping Coordinator
DOWNHILL HIKERS YIELD to uphill hikers.
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This site was generously sponsored by funding provided by Santee Cooper.