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Stay Hydrated
Without enough water, your body simply can’t perform as well. If you feel thirsty, your body is already becoming dehydrated. It is hard to drink too much water when you’re physically exerting yourself. Carry plenty of water and remember your pack will get lighter as the day wears on.
Without enough water, your body simply can’t perform as well. If you feel thirsty, your body is already becoming dehydrated. It is hard to drink too much water when you’re physically exerting yourself. Carry plenty of water and remember your pack will get lighter as the day wears on.
Great group of people committed to conservation! I’ve been fortunate to do a Trail cleanup with them and it was a great way to spend a Saturday morning.
- Brian Thom
Volunteer
DON'T FEED THE WILDLIFE. While many animals stay hidden, others are not so shy. Giving food to these creatures only disrupts their natural foraging habits.
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