Without enough water, your body simply can’t perform as well. If you feel thirsty, your body is already becoming dehydrated. It is hard to drink too much water when you’re physically exerting yourself. Carry plenty of water and remember your pack will get lighter as the day wears on.
Our state's beaches, marshes, lakes, and woodland trails are one of our most valuable economic development assets, and preserving them means they will be available to delight users for generations.
- Grady Johnson
Palmetto Conservation Board Member from SC Biz News
DON’T TOSS YOUR TRASH – not even items that are biodegradable such as banana peels. It is not good for animals to eat nonnative foods, and who wants to look at your old banana peel while it ever-so-slowly decomposes? If you packed it in, pack it out.